Little Guitars Video
How do you break an unwanted habit?
When I was younger I could play guitar, play video games, study and do whatever I wanted.
Now I want to spend my little free time practicing my guitar. But even though that’s what my logic tells me I spend almost all of my free time alone playing video games.
I want to eliminate video gaming from my life and spend my free time with music and phsical excersice.
You can set an alarm when beginning your game play and just simply cut your play time down. When the alarm goes off, no more games. You can do this and keep cutting the time down until there is no more game play and you have moved on to other activities. If you don’t want to quit gaming in moderation you can always quit cold turkey. Remove the games and the gaming system and place them in a different location where you will not be able to play them. This will ultimately force you to do the other desired activities.
Van Halen Little Guitars Lesson